Zakudya zowuma mufiriji zimasunga mavitamini ndi michere yambiri yomwe imapezeka mu chikhalidwe chawo choyambirira.Chakudya chowumitsidwa mufiriji chimakhalabe ndi thanzi chifukwa cha "kuzizira, vacuum" njira yomwe imagwiritsidwa ntchito potulutsa madzi.Pomwe, zakudya zopatsa thanzi zazakudya zopanda madzi nthawi zambiri zimakhala pafupifupi 60% yazakudya zatsopano zofanana.Kutayika kumeneku kumachitika makamaka chifukwa cha kutentha komwe kumagwiritsidwa ntchito panthawi ya kutaya madzi m'thupi komwe kumaphwanya mavitamini ndi mchere wa chakudya.
Kuzizira Zowuma vs. Zopanda madzi: Kusakaniza
Chifukwa kuumitsa kozizira kumachotsa pafupifupi chinyezi chonse kapena madzi (98%) kuchokera kuzinthu zopangira, kumakhala ndi mawonekedwe owoneka bwino, owoneka bwino kuposa chakudya chomwe chimangopanda madzi.Zipatso zowuma, mwachitsanzo, zimakhala zotafuna komanso zotsekemera chifukwa zimasungabe gawo limodzi mwa magawo khumi a madzi ake oyambirira.Kumbali ina, chipatso chowumitsidwa chowumitsidwa chimakhala ndi chinyezi pang'ono kapena chopanda chilichonse.Izi zimathandiza kuti zakudya zowumitsidwa mufiriji zikhale ndi crispy, crunchy.
Kuzizira Zowuma vs. Zopanda madzi: Shelf-Moyo
Chifukwa zakudya zopanda madzi m'thupi zimakhala ndi gawo limodzi mwa magawo khumi la chinyezi, zimakhala ndi shelufu yayifupi kuposa zakudya zowuma.Madzi omwe amakhalabe mkati mwa zakudya zopanda madzi amatha kuwonongeka mosavuta ndi nkhungu ndi mabakiteriya osiyanasiyana.Kumbali inayi, zakudya zowuma zowuma zimatha kukhala zaka zambiri zili m'thumba loyenera kutentha kutentha ndikusunga kukoma kwake koyambirira komanso kununkhira kwake!
Kuzizira Zouma vs. Zopanda madzi: Zowonjezera
Kusiyanitsa kumodzi kwakukulu pakati pa zokhwasula-khwasula zowuma ndi zopanda madzi ndi kugwiritsa ntchito zowonjezera.Chifukwa kuumitsa kozizira kumachotsa chinyezi chambiri pazakudya zilizonse, palibe chifukwa chowonjezera zowonjezera kuti chakudyacho chisungidwe kwa nthawi yayitali.Komano, zokhwasula-khwasula zouma nthawi zambiri zimafuna kuti zisungidwe bwino kuti zikhale zatsopano.
Kuzizira Zowuma vs. Zopanda madzi: Zakudya
Zakudya zouma zowuma zimasunga zonse kapena pafupifupi zakudya zonse zoyambirira pambuyo pozizira.Izi zili choncho chifukwa nthawi zambiri, kuumitsa kozizira kumangochotsa madzi omwe ali mu chakudya.Zakudya zopanda madzi m'thupi zimataya pafupifupi 50% yazakudya zake chifukwa zimatenthedwa panthawi yowumitsa.
Kuzizira Zowuma vs. Zopanda madzi: Kulawa ndi Kununkhira
Zoonadi, ogula ambiri amadabwa kuti kusiyana kwake ndi kotani pankhani ya kukoma pankhani ya kuzizira zouma zouma ndi zopanda madzi.Zakudya zopanda madzi zimatha kutaya kukoma kwake, makamaka chifukwa cha kuyanika kwa kutentha komwe kumagwiritsidwa ntchito kuchotsa chinyezi.Muziundana zakudya zouma (kuphatikizapo zipatso!) sungani kukoma kwake koyambirira mpaka zitakonzeka kuti musangalale nazo.
Nthawi yotumiza: Jun-03-2019