● Madzi otsika kwambiri (<4%) ndi ntchito zamadzi (<0.3), kotero kuti mabakiteriya sangathe kuberekana, ndipo mankhwalawa akhoza kusungidwa kwa nthawi yaitali (miyezi 24).
● Zosavuta, zopatsa mphamvu zochepa, zopanda mafuta.
● Osakazinga, osatukumuka, osapaka utoto wongopeka, osakhala ndi zinthu zotetezera kapena zinthu zina.
● Palibe gilateni.
● Palibe shuga wowonjezera (muli zipatso zokha shuga).
● Musaiwale za zakudya za zipatso zatsopano.